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For your first visit, please bring comfortable workout clothes, athletic shoes, a water bottle, and a towel. We'll provide everything else you need for your assessment and initial session.

Yes, we offer a complimentary consultation and trial session so you can experience our facilities and services before committing to a membership. Contact us to schedule your trial.

We offer flexible membership options with reasonable cancellation policies. Most memberships require 30 days' notice for cancellation. Specific terms will be explained during your consultation.

Absolutely! Our programs are designed for all fitness levels, from beginners to advanced athletes. Our certified trainers will customise your programme to match your current fitness level and goals.